There are many reasons why you may want to understand your body type, be it for the best work out...
Meet Our Contributors
Vanya Sharma
Vanya Sharma is a writer at heart with interests in the health and nutrition domain and has experience in content creation, collaboration, and content strategy. Vanya has completed the “Introduction to Food and Health” certificate program from Stanford University, US. She aims to bring unbiased and helpful information to all those seeking to make their health and lifestyle a priority.
Articles
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Soy sauce is a staple ingredient in various cuisines. It is very commonly used in professional and home kitchens, mainly...
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Soy sauce is a staple of Chinese cuisine and has been in use since the last 2200 years. Prepared from...
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Valerian root is one of the most commonly sold ingredients in the market today. But little do people know that...
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Soy protein is one of the most commonly found ingredients in various food products. Turn over a nutrition bar or...
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Cortisol is a steroid hormone responsible for the management of stress in the body. High levels of this ...
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Often confused as a condition only occurring in humans, Cushing’s disease in dogs is more than just common. ...
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Many of us struggle with weight issues in our daily lives, from serious health ailments to the simplest of everyday...
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If you’re suffering from a vitamin K deficiency or if you have recently been feeling weak in your ...
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If you’re wondering whether the popular fava beans “and a nice Chianti”, as Anthony Hopkins’ ...
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What do you do with the seeds after you eat your grapefruit? You throw them, don’t you? But ...
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Binge Eating Disorder or BED is a serious illness that affects almost two percent of the total world population. Let&...
