10 Incredible Substitutes for Soy Milk

by Vanya Sharma last updated -

 Likes  Comments

Soy milk is often used by those who are lactose intolerant or who want to follow a dairy-free or vegan diet. But what if you cannot find soy milk in your kitchen or in the local grocery store? Or maybe you want to just drink some other dairy-free milk product? Well, here we have a list of substitutes for soy milk that you can alternatively give a try!

Substitutes for Soy Milk

The best soy milk substitutes include nut milk like almond milk and walnut milk, rice milk, oat milk, hemp milk, coconut milk, quinoa milk, Macadamia milk, and more! Let us discuss them in detail below.

Nuts Milk

There are many different varieties of nut milk that can be used as a substitute for soy milk, the most popular ones being almond milk, hazelnut milk, and cashew milk. Almond milk can be used to make coffee as it gives a very creamy texture and sweet taste to it.

Rice Milk

Best suited for cereals and baking, rice milk is another good substitute for soy milk. It is thinner in consistency and sweeter in flavor.

Oat Milk

Oat milk is a good substitute for soy milk as it can also be prepared at home. It is often used in sauce and smoothie recipes along with eggs, flour, or xanthan gum. When used in coffee, oat milk gives it a darker appearance.

Hemp Milk

With a creamy texture and sweet taste, hemp milk is a good addition to coffee. It is a good substitute for vegans or vegetarians as a single glass of this milk provides 2-3 grams of high-quality protein.

Coconut Milk

Coconut milk is often used in ice creams and cereals. It is also used in baking and for cooking sauces, curries, pasta, and puddings. This dairy-free substitute for soy milk gives a creamy texture to your dish and is also very rich in many nutrients.

Others

There are many other less popular substitutes of soy milk that include the following:

  • Walnut Milk
  • Quinoa milk
  • Cashew milk
  • Macadamia milk

Hope this list solves your problem!

DMCA.com Protection Status
About the Author

Vanya Sharma handles the medical expert collaboration for Organic Facts. She is also responsible for the website’s monthly newsletter and website content and contributes to Facebook, Instagram, and YouTube regularly. A writer at heart, she joined the website while she was still pursuing her English Literature degree from IGNOU, Delhi, India. Vanya has completed the “Introduction to Food and Health” certificate program from Stanford University, US. She aims to bring unbiased and helpful information to all those seeking to make their health and lifestyle a priority.

Rate this article
Average rating 4.1 out of 5.0 based on 4 user(s).

Latest Health News:

Depressed woman overlooking the lake

Climate Change Real For Americans, But Specifics Unclear

Most Americans accept that climate change is real, and a crisis, despite what some of their leaders have to say about it. However, they might not necessarily…

READ MORE
Back view of teenage students walking in school hall

Emotional Intelligence Linked to Better Academic Performance

Emotional intelligence is as important as academics when it comes to a student's performance at school. Recent research published in the journal American…

READ MORE
Man enjoying chips while watching television

Physical Activity Labeling Leads To Healthy Food Choices: Study

The current practice of nutrients and calorie content in food labeling has not shown any significant effect in terms of consumers making healthy choices. Turns…

READ MORE