8 Best Garlic Salt Substitutes

by Jinal Gangar last updated -

 Likes  Comments

Made from a mixture of dehydrated garlic and salt, garlic salt is a wonderful spice that adds a flavor of garlic and salt to any dish. It is mostly used in preparing bread, pizzas, scones, and muffins. Moreover, it is a flavorful ingredient in meat preparations, marinades, spaghetti sauces, and salad dressings. Worry not if you cannot find garlic salt. Select the best suitable garlic salt substitute from the below list and rock the kitchen!

Garlic Salt Substitute

Garlic powder and salt is a common garlic salt substitute. Other alternatives include a mixture of table salt and any forms of garlic like minced garlic, garlic juice, garlic flakes, or granulated garlic.

Garlic Powder and Salt

A mixture of garlic powder and salt make for the best substitute for garlic salt. The ideal preparation of garlic salt includes a ratio of one portion of garlic and three portions of salt. You can follow the same or alter the quantity of any ingredient for soothing your taste buds.

Minced Garlic and Salt

Dishes that require sautéeing can be easily prepared with minced garlic and salt in absence of garlic salt. To match the taste of 1 teaspoon of garlic salt, use a mixture of 1 teaspoon of minced garlic and 3/4th teaspoon of salt.

Wooden bowls of garlic powder and sliced garlic with whole and peeled sliced garlic kept on a mat on a wooden table

Garlic Flakes and Salt

Garlic flakes and salt is a combination that will easily replicate the taste of garlic salt in your hamburger, pizza, or taco filling. 1 teaspoon of garlic salt can be replaced with 1 teaspoon of garlic flakes and 3/4th teaspoon of salt.

Granulated Garlic and Salt

For your mushroom or tomato soup, this combination provides a unique flavor just like garlic salt does. 1/2 teaspoon of granulated garlic and 3/4th teaspoon of table salt matches the taste of 1 teaspoon of garlic salt.

Garlic Juice and Salt

Garlic juice is easily extractable from fresh garlic and when you add table salt to it, the combination works as a great ingredient in marinades, salad dressings, soups, and hummus. 1 teaspoon garlic juice and 3/4th teaspoon of table salt in place of 1 teaspoon of garlic salt can very gracefully blend in your marinades.

Garlic Oil and Salt

It is slightly difficult for salt to dissolve in oil but when you use hot garlic oil, this mixture can add quite an aromatic flavor to your salad dressing. Use 1 teaspoon of garlic oil with a 3/4th teaspoon of table salt to substitute garlic salt in your soup preparations.

Spice Mixes

Many a time, when nothing comes to the rescue, you can experiment with various spices that contain garlic as a crucial ingredient.

Note: Substituting garlic salt with any of these alternatives not only gives you a good flavor but also liberty of adjusting the salt level, which can help in maintaining a low-sodium content in your dish.

DMCA.com Protection Status
About the Author
As the content and outreach specialist at Organic Facts, Jinal Gangar is responsible for the ideation and execution of content for social media. Jinal, an ex-banker who has completed her MBA in finance from Mumbai University, is passionate about health and wellness. She has completed an online program on “Introduction to Food and Health” from Stanford University, US. On weekends you can find her in cafes or movie theaters. Positivity drives her and she finds peace in cooking, reading, and coffee!
Rate this article
Average rating 4.6 out of 5.0 based on 4 user(s).

Latest Health News:

A woman holding her chest while sitting on a bench outdoors

The Spread & Control of Coronavirus: An Overview

The latest developments in the coronavirus outbreak have been of the building pace with which it is crossing new territories. From Bahrain to Afghanistan and…

A compilation of fruits and vegetables on a counter

Study Finds Link Between Food And Type of Stroke

We know that certain foods lower the risk of cardiovascular diseases, but is there a link between different food groups with stroke subtypes? A large-scale…

Female scientist looking through a microscope with a male and female colleague standing nearby

Women Representation Still Poor In Cardiovascular Studies

Despite the high frequency of cardiovascular diseases in women, female participants counted for less than 40 percent of researches in the last decade. A review…