11 Amazing Benefits of Basil Essential Oil

by Kiran Patil last updated -

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The health benefits of basil essential oil include its ability to treat nausea, inflammation, motion sickness, indigestion, constipation, respiratory problems, and fight bacterial infections and manage diabetes. It is derived from the Ocimum basilicum plant is also known as sweet basil oil in some places.

The leaves and seeds of the basil plant are the important medicinal parts of this herb, which is regularly used in cuisines and recipes all over the world. Basil essential oil is popular in Europe, Central Asia, India, and Southeast Asia. The oil is extensively used for culinary purposes in the Mediterranean region and still forms the active ingredient in many Italian recipes such as pesto. It is also used when making pasta and salads.

Basil was widely used in ancient times in places like India for various medicinal purposes (Ayurvedic medicine). The herb was used to treat diarrhea, cough, mucous discharges, constipation, indigestion, and certain skin diseases.

Health Benefits of Basil Essential Oil

The health benefits of basil essential oil include the following:

Cosmetic Applications

Basil essential oil is used topically and massaged into the skin. It enhances the luster of dull-looking skin and hair. As a result, it is extensively used in many skin care supplements that claim to improve the tone of your skin. It is also commonly used to treat the symptoms of acne and other skin infections.

Improves Digestion

Basil essential oil is also used as a digestive tonic. Since basil oil has carminative properties, it is used for treating indigestion, constipation, stomach cramps, and flatulence. It provides immediate relief from the gas in your stomach and intestines. It also has colic qualities and is therefore used to alleviate bowel pain.

Relieves Cold

Basil essential oil is effective in providing relief from colds, influenza, and associated fevers. Due to its antispasmodic nature, it is frequently used to treat symptoms of a whooping cough.

BasilessentialoilTreats Asthma

Along with its function in relieving coughs, it can also be used to treat asthma, bronchitis, and sinus infections.

Treats Infections

Basil oil is good for treating a variety of infections such as cuts, wounds, skin infections, and bladder infections due to its antibacterial properties. It is also good for viral infections that attack the body and can enter through other wounds.

Relieves Stress

Due to the calming nature of basil essential oil, it is widely used in aromatherapy. This essential oil has a refreshing effect when smelled or consumed, so it is used for treating nervous tension, mental fatigue, melancholy, migraines, and depression. Regularly using this essential oil provides mental strength and clarity.

Improves Blood Circulation

Basil essential oil improves blood circulation and helps increase and optimize various metabolic functions of the body.

Alleviates Pain

Basil essential oil is an analgesic and provides relief from pain. That is why this essential oil is often used in the treatment of arthritis, wounds, injuries, burns, bruises, scars, sports injuries, surgical recovery, sprains, and headaches.

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Eye Care

Basil essential oil is ophthalmic and can quickly relieve bloodshot eyes.

Prevents Vomiting

Basil essential oil can be used to prevent vomiting, particularly when the source of the nausea is motion sickness, but also from many other causes.

Treats Itching

Basil essential oil is also a good treatment for itching from bites and stings from honey bees, insects, and even snakes.

Word of Caution: Basil essential oil and basil in any other form should be avoided by pregnant, breastfeeding, or nursing women. On the other hand, some people suggest that it increases milk flow, but more research needs to be done.

Blending

Basil essential oil blends well with bergamot, clary sage, clove bud, geranium, lime, lemon, hyssop, juniper, eucalyptus, neroli, marjoram, rosemary, Melissa, and lavender.

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