is a and dangerous of the gut and affects millions of in Africa and South every year. Therefore, knowing more about what causes this illness, and the possible remedies you can use to alleviate or prevent the is very important.
Prevention and Remedies for Shigellosis
The biggest problem with shigellosis is that it quickly depletes your diarrhea that this infection can cause. When your body its water, your systems begin to slow down or even shut down, making it impossible to fight effectively against this infection. You should be drinking water as frequently as possible, at least 10-12 glass per day if you are suffering from shigellosis. This will also stimulate the system, which can help shorten the duration of the infection.of liquids due to the nearly constant
Keep Yourself Clean
If you have been infected by shigellosis, you want to ensure that you don’t exacerbate the infection with more of the food and after going to the bathroom. Regularly showering can be a good way to feel and clean, even if you are suffering from this illness, and should speed the healing process., nor do you want to infect anyone around you. Take proper precautions by your before handling
When it comes to herbs have been more trusted over time than peppermint. With a natural anti- capacity and properties that can help to neutralize bacteria, peppermint is one of the best options to shigellosis. Peppermint tea is a popular method of benefitting from this plant, but you can also just on the leaves directly.the and ensuring the proper , few
Get Enough Rest
If you have been struck down by shigellosis, your body’s function normally. Ensure that you get enough rest during the recovery process, as most of the process occurs during sleep, while we are resting.will be depleted. If you don’t take in enough , or if they’re being through the system too quickly, then your body will be struggling to
Some of the best fruits, not only because they are rich in fiber, but also packed with nutrients that can help strengthen the system and protect gut health. are packed with potassium and other key that the body needs for and cellular . Excessive can deplete the body of electrolytes, but bananas can remedy this problem quickly.for our gastrointestinal health are
Swim With Caution
Swimming in infected water can be a very fast way of contracting shigellosis, since it is very possible that you’ll consume the water while diving beneath the waves. When in a new place, ensure that the water quality is adequate and the chlorine content is high enough to kill any bacteria. If this isn’t the case, even the bacteria on your skin can weaken your immune system or infect you, so be sure to thoroughly after swimming in a potentially lake.
Dispose of Diapers With Care
Given that this illness baby’s diaper, the feces may be infected, but the job still needs to be done. Always dispose of diapers immediately and your hands afterwards with gel or .-to- , any close contact between and humans should be approached with caution. When changing a
Word of Caution: While these natural remedies and preventative measures are effective, shigellosis can be very dangerous if the infection is severe.are strongly recommended in most cases, but at the very least, you should see a professional, if possible, to ensure that you start yourself on the right treatment .