Coming from the genus Myristica, nutmeg is cultivated for two spices obtained from its fruits, including nutmeg and mace. While...
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Vanya Sharma is a writer at heart with interests in the health and nutrition domain and has experience in content creation, collaboration, and content strategy. Vanya has completed the “Introduction to Food and Health” certificate program from Stanford University, US. She aims to bring unbiased and helpful information to all those seeking to make their health and lifestyle a priority.