Best Avocado Toast Recipe for Breakfast

by Ishani Bose last updated -

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If you’re thinking of healthy breakfast options, avocado toast definitely tops the list. Simple, nutritious, and delicious, avocado toasts are easy to prepare and can be made in just 5 minutes. This breakfast dish is packed with nutrients and is rich in fiber and unsaturated fats. To make it even more healthy, you can use gluten-free bread. So, let’s take a look at how to make this delectable avocado toast, shall we?

How to Make Avocado Toast?

To make avocado toast, one needs to mash the avocados to a fine paste with a fork, and then add cilantro, lime, salt, pepper, and chili flakes to it and guess what, you have the basic avocado spread on toast ready! However, let’s look at in detail.

Three slices of avocado and egg toast

Avocado Toast Recipe

Your go-to gluten-free, vegan avocado toast. This buttery, salty, cheesy and spicy breakfast on the go is the best meal to start your day with!
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Course: Breakfast
Cuisine: Mediterranean
Keyword: Avocado toast
Appliance: oven
Prep Time: 2 minutes
Cook Time: 3 minutes
Total Time: 5 minutes
Servings: 2 people


  • 2 slices whole wheat/ gluten-free/ muesli bread
  • 1 medium ripe avocado
  • 1 tsp salt as per taste
  • 1 tsp pepper as per taste
  • 1 tsp chili flakes as per taste
  • 1-2 tbsp (vegan)parmesan cheese
  • 2 boiled eggs optional
  • 2 tsp cilantro paste
  • lime as per taste


  • To make avocado toast, first, toast the bread in a toaster or oven. If you're someone who doesn't consume wheat, you can opt for gluten-free bread.
    A flat-lay picture of gluten-free bread arranged around the corners of the platform and gluten-free written in the middle
  • Take two ripe avocados and completely smash them using a fork. Once done, add cilantro, lime, salt, pepper and chili flakes to it and mix it properly. Apply it to the bread slices. Top it with parmesan cheese. For a healthier option, you can use vegan parmesan cheese.  

  • You can also add boiled, poached or scrambled eggs, to make it more wholesome. 
    Three slices of avocado and egg toast


To enhance the flavor of the toast, you can rub the bread with garlic. Instead of salt, you can add a dash of crunchy sea salt. 

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What to Put on Avocado Toast?

Avocado toast has endless possibilities as you can enhance its taste by topping it with jalapenos, eggs, salmon, spinach, bacon, cheese, basil, or beans. When it comes to avocado and eggs on toast, you can go either go for poached, scrambled, boiled, hard-boiled eggs or everyone’s favorite – sunny-side ups. Additionally, you can use tuna salad, truffles, lobsters, gold flakes, or anything else you wish to experiment with as garnish over the toast. So to say that almost everything goes well with avocado toast won’t be an exaggeration. Protection Status
About the Author

An alumnus of St. Xavier’s College, Mumbai, Ishani Bose has worked as a reporter/features writer for several leading newspapers and organizations in India. It was her love for food, health, and wellness that brought her to Organic Facts. As a Content & Culinary Outreach Specialist, she is responsible for developing and managing the website’s recipe section. An avid Instagrammer who knows the latest social media trends, Ishani helps strategize and create authentic content for the website’s social media platforms. When not writing or cooking, you’ll find her reading, traveling, soaking herself in music, arts, and culture in every way possible. Ishani has completed an online program on “Introduction to Food and Health” by Stanford University, US. 

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