The fever, asthma, disorders, heart , and stress. Holy Basil, which has the scientific name Ocimum sanctum is undoubtedly one of the best herbs that have been discovered. It has and medicinal and has been worshiped and highly in India for of years.benefits of , also known as tulsi, include care, relief from , as well as treatment of
Even going close to a tulsi plant can protect you from many drinking water or food can and kill the within as well. Even it or keeping it planted in a indoors can protect the whole family from infections, , , and other viral infections.. A few leaves dropped in
These applications are not at all exaggerated. It has been an age-old custom in India to worship it two times a day,it, and light lamps near it in the morning and evening. It was and still is, believed to protect the whole family from evil and bring good luck. Basil leaves have also been an essential part of all worship since ancient times. These practices are not superstitious as they actually have sufficient scientific reasoning behind them. Keeping in view the - and properties of this legendary , wise devised these customs to bring people into contact with this plant every day, so that they may keep safe from day-to-day infections.
Health Benefits of Holy Basil
In the following paragraphs, we shall see why it definitely deserves to be worshiped. The health benefits of tulsi are:
The miraculous healing properties of Holy basil come mainly from its essential oils and the in it. Holy basil is an excellent , germicidal, , and disinfectant agent and very effectively protects our from all sorts of , viral, and infections. is mainly caused due to infections from (malaria), (typhoid), ( ), and even substances and . Fever is not actually an ailment in itself. It is just a symptom which shows that our body is fighting against less visible infections. The tremendous disinfectant, germicidal, and fungicidal properties of tulsi destroy all those discussed above and heal the resulting fever. It is an old practice in India to have a of tulsi leaves and in case anyone is from a fever.
Cures Respiratory Disorders
Tulsi, along with curing viral, bacterial, and fungal infections of the respiratory system, gives miraculous relief from bronchitis, both chronic and acute.due to the presence of components like , , and in its essential . It is very effective in curing almost all respiratory disorders including
Tulsi is very beneficial in the treatment of minerals in it, help cure some of the underlying causes of asthma as well.since it relieves congestion and . The phytonutrients and essential oils, along with the other
Prevents Lung Disorders
The compounds like vitamin C, camphene, eugenol, and cineole present in the essential oils of tulsi not only cure the infections in the but also cure the congestion in them. Furthermore, they are found to be effective in the caused to the lungs due to smoking, tuberculosis, and prevents lung cancer. It also helps to cure due to its antibiotic properties.
Prevents Heart Diseases
Holy basil contains vitamin C and other such as eugenol, which protect the from the harmful effects of free radicals. Additionally, eugenol is very beneficial in reducing the cholesterol levels in the .
Tulsi is an excellentand an oral disinfectant and its last for a very long time. Holy Basil destroys more than 99% of germs and bacteria in the mouth and this effect can last all day. It also cures in the mouth. Finally, it is known to inhibit the of oral which can be caused by .
Holy basil destroys the bacteria that are responsible for bad breath, while also protecting the . It also has properties which make the hold the teeth tighter, thereby keeping them from falling. However, tulsi also has certain compounds like , which has rich germicidal properties that can be harmful to the teeth if kept in direct contact for too long. Therefore, it is advised to avoid chewing these leaves. It is actually discussed in holy books and that chewing these leaves robs them of their holiness. However, it has no harm if you do not it or consume its decoction., , , and
Prevents Kidney Stones
Tulsi, being aand a mild , helps to reduce the acid level in the body, which is the main culprit as far as are concerned. It also helps clean out the through increased frequency of . acid and certain components in Tulsi essential oil facilitate dissolution of the stones. Finally, it has - effects and helps the pain from kidney stones as they pass.
Try taking a skin in case of diseases. You can just consume tulsi leaves and still manage to keep your skin free from all infections. Rubbing holy basil leaves or its extracted oil on the body keeps and other away. It cures skin disorders both internally and externally, without any side effects. This property mainly comes from its essential oils, which are highly antibiotic, disinfectant, , and in . External application on the skin also removes extra oil from the surface of the skin. Camphene in it gives a soothing and a cooling effect.with a decoction of Holy basil mixed with your bath water, your with it, or simply applying the paste of its leaves on an infected area of the
A headache caused due to a migraine, sinus pressure, cough, and cold or high blood pressure can be effectively controlled by the use of a single tulsi serving. Camphene, eugenol, , , and -chavicol, in holy basil, have excellent , , anti-congestive, and disinfectant properties.
Prevents Premature Aging
Vitamin C and A, phytonutrients, and the essential oils in Holy Basil are excellent antioxidants and protect the body from nearly all the damages caused by free radicals in the body, which are metabolism that are responsible for a wide swath of diseases, including cancer. In the traditional Indian system called , it is considered as a to retain vigor and avoid premature .byproducts of cellular
Holy Basil is so good for boosting up the HIV and .system that it is hard to describe it in words. It protects against nearly all infections from viruses, bacteria, , and protozoa. Recent studies show that it is also helpful in inhibiting the growth of
boils, and many other problems of the eyes which are caused due to viral, bacterial, or fungal infections. It also soothes eye inflammation and reduces stress. Regular consumption can protect your eyes from the damage done by free radicals, such as , , , vision defects, and ophthalmia, due to the high antioxidant content of its essential oils, vitamin A, and vitamin C.your daily with a few leaves of basil soaked in water and you will be free from conjunctivitis,
It can protect your body from gastroenteritis, , whooping cough, measles, mumps, , , , and infections, and destroying in the . Furthermore, its dried leaves can be mixed with to be used as an insect .poisoning and also heal the damages from that sort of condition. It can be given after a surgery to help heal quickly and also to protect those areas from infections. It acts as a against pox if consumed regularly. It is an anticarcinogenic and is found to be effective in healing nearly all types of and . Being an is one of the most prized properties of Holy basil, making it very efficient in curing cough and cold. It is beneficial in reducing pain, destroying rabies germs, treating
Perhaps, you should just find out how amazing it can be for yourself!
Holy Basil FAQs
What is basil or holy basil?
Basil is a very powerful herb used in Ayurvedic medicine and other traditionalfor thousands of years. It is often called holy basil or tulsi, and all the parts of the plant are beneficial in their own way. Basil leaves are used in many preparations, as is the essential oil of the herb. The small bushy basil is native to India and it is an plant with -colored flowers.
Is holy basil good for you?
Holy basil is incredibly beneficial for atherosclerosis.health, primarily due to the unique composition of its essential oil, containing eugenol, , , , and various . This rich blend of compounds delivers a number of health benefits and can help relieve , asthma, inflammation, respiratory issues, and lower your chances of heart diseases and
Where to buy holy basil?
You can buy holy basil in nearly every grocery store and health food store in the herbal medicine practitioner. As one of the most useful and versatile herbs available, it is never too hard to find.. In fact, basil is grown on every and is one of the most common in the world. You can buy holy basil at Walmart, GNC, and Walgreens, just to name a few, as well as any traditional or
How to eat Holy basil or Tulsi leaves?
You can consume tulsi leaves in various ways, ranging from tea. Holy basil is perhaps the most common and popular use of this herb and can also be made with the dried leaf . You simply place 2-3 of the powder in a cup of water and allow it to steep for 5-6 minutes. The flavor is strong, but its health effects are .the leaves raw to brewing the dried leaves into a potent
What is holy basil used for?
You can use holy basil as a, typically in the form of a tea, but it is also famed as an anti- substance. Holy basil tea can be used to clear up congestion and respiratory conditions, while also boosting the of your immune system. It can also help stimulate kidney function and the body.
How to grow holy basil?
For those who know they’ll be using a lot of holy basil, they should grow their own. You need a spot thatfor at least six hours daily and has enough space away from other . Avoid overwatering the basil plants and as they develop, try to some so that there are roughly 18 inches between each plant. Removing the matured leaves several times every week is essential to encourage fresh leaf growth.