Anise seed and Lavender

by Meenakshi Nagdeve last updated -

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Sedative and anti-spasmodic remedies are the most important when it comes to acid reflux, and there is one particular tea blend that is highly effective. Mixing anise and lavender together in an herbal tea is not only flavorful and soothing, but calming for the gut and stomach muscles. Anise also helps to optimize digestive functions, which can lower the amount of total acid in your stomach to normal levels, while lavender has certain anti-inflammatory properties that make it the perfect complement to anise in the tea.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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