Apple cider vinegar

by prathamesh gharat last updated -

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There are a number of causes behind gastroesophageal reflux disease, and one is actually more unexpected than the rest – a lack of acid in the gut. When the stomach can’t produce enough acid to digest food properly, you can also experience the symptoms of acid reflux. However, by adding apple cider vinegar to your diet, you can boos the acidity levels in your stomach back to normal, regulating the digestive process and preventing the uncomfortable symptoms of gastroesophageal reflux disease to a large extent.

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