When you suffer from alcoholism, your body is attacked in many different ways, and this addiction can affect you in ways that you never expected. Those who regularly abuse alcohol have much lower potassium levels, which means that blood pressure can rise, fluid balance can suffer, and overall metabolism can decline. You can replace this potassium that your body is losing by consuming bananas, which are some of the most concentrated sources of potassium out there. If you suffer from alcoholic tendencies, a good way to boost your health and start to recover is to start each day with a banana!
Latest Health News:
More Exercise May Not Always Mean Better Heart Health: Research
A recent study published in the Circulation journal revealed that extreme physical exercise can increase the risk of sudden heart attack or cardiovascular risk…READ MORE
Extreme Heat Can Trigger Preterm Birth, Finds Study
A heatwave can cause more than just discomfort. New research now shows that it can also cause preterm birth. Published in the journal Environment…READ MORE
Intake of Dairy Milk Linked to Breast Cancer in Women
A new study published in the International Journal of Epidemiology revealed that intake of dairy milk is linked to a higher risk of breast cancer in women. The…READ MORE