Coconut

by prathamesh gharat last updated -

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In tropical areas, where intestinal worms are quite common and problematic, coconut has proven to be an effective remedy. Coconut boasts antibacterial, antiparasitic and antiviral properties that make it a comprehensive approach to overall health, while also being inexpensive and widely available. Drinking coconut juice each morning will boost your antioxidant levels and strengthen your immune system; you can also use coconut oil on the skin and in your cooking to further benefits from the many nutrients of this common remedy.

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