Fish

by Meenakshi Nagdeve last updated -

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When trying to decrease the severity of symptoms of Leigh’s disease, a healthy dose of fish in the diet can be beneficial. Numerous fish, including salmon and tuna, contain high levels of Vitamin B1, which has been directly correlated with improved conditions in Leigh’s disease patients. These types of fish also offer high levels of omega-3 fatty acids, which are anti-inflammatory in nature and can help reduce chronic disease by balancing cholesterol levels.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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