Fresh Lemon Balm

by prathamesh gharat last updated -

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Fresh lemon balm has been in use for generations, and its well-known relaxant qualities make it an ideal solution for people suffering from Attention Deficit Hypersensistivity Disorder. Lemon balm is commonly recommended for people struggling with nervous disorders, and the active ingredients in lemon balm can soothe the mind and reduce stress hormones in the body. When the body and mind can both be aligned, concentration and focus can return. It is also a common remedy for insomnia, which many people with ADHD tend to suffer from.

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