Fruits are some of the most important foods that you can include in your diet, mainly because they have a wealth of nutrients and antioxidant compounds that affect the body in many different ways, from boosting the immune system to promoting healing and maintaining healthy blood pressure. Drinking fruit juice is a wonderful way to prevent or treat gum diseases, as they can promote healing of the tissues in the gums, and also prevent the development of oxidative stress or chronic disease that can seriously impact overall gum health.
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