Fruits are some of the most important foods that you can include in your diet, mainly because they have a wealth of nutrients and antioxidant compounds that affect the body in many different ways, from boosting the immune system to promoting healing and maintaining healthy blood pressure. Drinking fruit juice is a wonderful way to prevent or treat gum diseases, as they can promote healing of the tissues in the gums, and also prevent the development of oxidative stress or chronic disease that can seriously impact overall gum health.
by Meenakshi Nagdeve last updated -
Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.