The generalized pain and discomfort of fibromyalgia can strike or flare up at any time, so strong anti-inflammatory solutions are important. Ginger is a fast-acting remedy that can reduce inflammation in your joints, back and muscles, while also providing a burst of energy that can help you perform some of those challenging or painful tasks. Gingerol is the active ingredient in ginger and can help to rebalance hormone levels in the body, such as reducing stress hormone levels, while also preventing oxidative stress and unnecessary wear on the bones and joints.
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