Ginger has long been recommended as a natural remedy to soothe the stomach, and it is just as effective at relieving the symptoms and discomfort associated with gastroesophageal reflux disease. Ginger’s active ingredient, gingerol, as well as a bevy of other antioxidants and powerful nutrients, can help to soothe inflammation in the gut and form a protective buffer against the acid rising up into the esophagus. It can also stimulate the healing of damaged tissues and promote overall health and wellness. Ginger root tea is a popular and widely available brew to avoid this uncomfortable condition.
Ginger Root Tea
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