Ginkgo biloba is still cloaked in a certain amount of mystery, and there are many claims regarding its efficacy for certain health conditions. However, there is little debate that it can improve blood flow to the extremities of the body, including the capillaries in the brain. By providing better oxygenation to the brain, the central nervous system can function more normally, and cognition can improve. This can decrease symptoms of depression and mood swings, which results from the chemical imbalance in the brain’s major pathways.
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