Green oats may not be the most common herb in your health regimen, but it does serve several important purposes for cognitive behavior and attention. For children and adults suffering from Attention Deficit Hyperactivity Disorder, it can be difficult to focus on anything for more than a few minutes, and this cognitive discord can wreak havoc on personal and professional relationships. Adding green oats to your daily diet can soothe the brain and act as a nervine agent, calming anxiety and stress hormone levels, allowing you to focus and function more normally.
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