Green Tea

by prathamesh gharat last updated -

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Green tea has long been known as a powerful immune system booster, mainly due to the impressive profile of antioxidants and other nutrients that our body needs for optimal health. More specifically, green tea possesses catechins and epigallocatechins that are very effective in seeking out and neutralizing free radicals in the body that can cause chronic disease. Green tea is also well known as an anti-inflammatory liquid, and can help soothe the body and induce calming, restful sleep, which is always in short supply when your body is fending off cancer.

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