Holy Basil

by Meenakshi Nagdeve last updated -

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Brain diseases can be very difficult to treat without drugs that cause a myriad of side effects; however, holy basil is a wonderful natural option. Holy basil possesses a number of antioxidant compounds that can neutralize free radicals and plaque in the brain, which leads to a variety of mental disorders. Holy basil can be brewed into a tea to calm the nervous system and improve brain function, while also reducing the severity of schizophrenic episodes and tendencies.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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