Lavender is a natural anti-stress herb, and is often recommended for people who can’t seem to get their anxiety under control. You can drop lavender essential oil on your pillow at night, and wake up feeling refreshed and positive about the day ahead. Similar to a few other essential oils, lavender essential oil is widely used in aromatherapy and massage, due to its impressive ability to relieve tension and fatigue. As a mood-booster, lavender can turn chronic stress into a more manageable problem, which can be approached in a rational and healthy way.
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