Lemon

by Meenakshi Nagdeve last updated -

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Diabetic people often feel waves of dizziness, commonly because of low blood glucose levels. One of the most trusted ways to rapidly boost glucose levels is to drink lemon water. Squeezing concentrated lemon juice into a glass of water is a tried and true remedy for people suffering from a dizzy spell. There are also a number of other natural acids and nutrients in lemons that can give you an energetic boost and keep you standing tall. Squeezing one half of a lemon should be enough, and you can also add sugar to improve the taste.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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