There are an endless supply of reasons why people get anxious, and it can manifest in just as many ways – lack of appetite, sleeplessness, mood swings, depression – but there are just as many natural cures for the symptoms and the underlying problems. Lemon balm, for example, is famed for its relaxing, anti-inflammatory nature, which is mainly caused by the terpenes located in the substance. Lemon balm is also great for increasing appetite and reducing feelings of depression with its uplifting scent and stimulating properties. Lemon balm can also boost the immune system and optimize the metabolism.
Latest Health News:
10-hour Eating Window Could Fight Diabetes, Heart Disease
People with metabolic syndrome are generally advised to eat lesser and exercise more. The conclusions of a new study are making some more specific additions to…READ MORE
New MRI-Guided Treatment Could Eradicate Prostate Cancer
A simple ultrasound may soon treat prostate cancer with minimal side-effects. According to a new study presented at the annual meeting of the Radiological…READ MORE
PTSD, Distress Tolerance Amongst Firefighters Linked To Alcohol Use
Repeated exposure to stressful and traumatic situations is bound to have long-term effects, especially if it comes with the job. In the case of firefighters,…READ MORE