Lettuce isn’t always thought of as a nutrient-dense type of plant, but there are some unique active ingredients in lettuce that can be beneficial to hair growth. The scalp and the hair itself requires nutrients to maintain its integrity, and also fend off any bacterial or funal infections. Lettuce juice is a concentrated mixture of vitamins and volatile compounds that can be spread on the hair, often in conjunction with spinach juice or even coconut oil, to prevent dandruff and increase the strength of the hair you already have.
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