While many people think of licorice as a delicious sweet snack, there are also many important health benefits that licorice can provide. When it comes to eliminating stress, licorice has been linked to reducing anxiety levels and inducing a calm and relaxed feeling in the body and mind. For people suffering from chronic stress, licorice herb can help rebalance those hormonal levels and promote healthier sleep patterns and better cognition, while also lowering the strain on the nervous system.
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