Mint

by Meenakshi Nagdeve last updated -

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Mint is one of the most beloved flavors in the world, and also happens to be one of the best natural remedies for gum diseases. Mint leaves and mint oil both contain germicidal properties that can clear out bacterial and fungal infections quickly, making them perfect for boosting oral health. Gum diseases are primarily a result of bacteria getting into the cracks of your teeth and below the gum line, so chewing on mint leaves can deliver the powerful antiseptic compounds directly to the site of common infections, preventing or treating gum diseases in an effective and breath-freshening way!

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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