A common cause of dizziness and lightheadedness is abnormally low blood pressure, so boosting your circulation is important. A combination of mustard and salt in a glass of water may sound unappetizing, but the rapid increase in blood pressure can eliminate those waves of dizziness and keep you up on your feet. In addition to the mustard and salt, many people suggest adding pepper and vinegar as well, in equal proportions, to give you an energetic boost and clear your head.
Mustard and Salt
by Meenakshi Nagdeve last updated -
Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.