Olives remain one of the most delicious and beneficial foods on the planet, particularly because their oil can improve our health in so many ways. In terms of wrinkles, consuming olives is one way to benefit from the antioxidant and health-boosting effects, but spreading olive oil directly on the skin is an even better method. Extra virgin olive oil is high in vitamin A and E, which moisturize the skin, while the polyphenols found in the oil directly neutralize free radicals in the skin, thus reducing wrinkles and improving the color, texture, and appearance of your skin.
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