by prathamesh gharat last updated -

 Likes  Comments

Psyllium husk and psyllium seeds both have powerful health benefits that can help aid in the treatment of prevention of hyperlipidemia. Psyllium is very high in dietary fiber, which can help improve digestive health and boost nutrient uptake and lower your chances of developing diabetes. Furthermore, psyllium has been linked to lowering lipid profiles in men, and if you grind the psyllium seeds into a mucilage, it can measurably improve heart health. These seeds should be widely available in health food stores and specialty import stores. Protection Status
About the Author
Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).

Latest Health News:

Middle-aged man wearing glasses and reading a book with a smile

Sans Forgetica Hard To Read, Doesn’t Help Memory: Study

In 2018, a team at RMIT, Australia designed a new font to aid memory retention. Called Sans Forgetica, the broken-looking font was the first of its kind and…

Aerial view of fires in the Amazon rainforest

Game Model Reveals The For United Effort Against Climate Change

A game model designed by scientists has shed light on the unfortunate realities of climate change and global action against it. According to what was observed…


How Age, Gender, & Culture Decide Loneliness

In the last few years, there has been increasing concern over loneliness and its effect on mental health. But what makes us feel lonely even when we are part…