Skim Milk

by Meenakshi Nagdeve last updated -

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Mixing cold water and milk can be an extremely effective remedy for sunburns. The immediate temperature of the mixture, applied with a cloth, will take the pain out of the sunburn, while the proteins in the milk will help speed the healing process and protect the sunburnt area from any further damage. You can soak the affected area with the 1 to 4 mixture of milk and water for 30 minutes at a time, every 4-6 hours. This should eliminate the inflammation of the sunburn within a day or two.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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