valerian root

by prathamesh gharat last updated -

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There may not be a set cure for Alzheimer’s disease, but there is a great deal of knowledge about what can make the disease worse, so avoiding some of those other factors can definitely help slow or delay the onset of the symptoms. Valerian root has been used as a sleep aid and a cognitive enhancer for generations, and it is widely available throughout the world. Also known for its nervine properties, and stress-reducing abilities, this is a perfect remedy to eliminate symptoms that can make Alzheimer’s even worse. Valerian root tea can guarantee restful sleep and a calm, clear mind.

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