by Meenakshi Nagdeve last updated -

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Walnuts are a rich source of essential minerals and healthy fats that have been used as a natural remedy for tuberculosis for generations. It has been shown to speed up the immune response of the body to fight back against the infection, and also contributes to the healing and repair process once the infection has been handled. Walnuts can be found throughout the world and can be eaten raw, crushed as a topping for salads or meat dishes, making it easy to include in your diet.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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