Dehydration isn’t commonly thought about when dealing with pimples, but the hydration of your skin is of the utmost importance, particularly when it is coming under serious attack from something like acne. If you flood your system with water, this will increase metabolic efficiency and stimulate every organ system in the body to work to its ful capacity. Water can also stimulate urination, and a faster flushing of toxins from the body – toxins like those generated by acne. You should also regularly wash your face and keep the site of your acne clear of dirt, as acne makes one more vulnerable to infections.
Water
