Mint for healthy skin

by Meenakshi Nagdeve last updated -

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Including mint in your daily diet is a good way to maintain skin health and reduce pimples and acne. It also has anti inflammatory properties which help to relieve skin irritation and swelling caused by insect bites.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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