Apples to Clear Asthma

by Meenakshi Nagdeve last updated -

 Likes  Comments

As the adage says “An apple a day keeps the doctor away”, but apparently, it also keeps asthma at bay. Studies have found that people who consume 2-5 apples each week have a significantly lower chance of developing asthma, likely due to the flavonoids found in the popular fruit.

DMCA.com Protection Status
References
About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).

Latest Health News:

women lying front down on a bed by getting a massage

Relaxation May Not Work For People With Anxiety

A relaxing vacation or a day at the spa sounds like the best thing to rejuvenate yourself. But it might not work the same for everyone. A new study confirms…

READ MORE
Girl drinking from a yellow paper glass, standing next to a bicycle against a yellow background.

Drinks With Sugar Riskier Than Solids

Sugary drinks can cause higher body fat gain than sugary food. Animal research carried out by a group of Chinese scientists, published by Elsevier recently…

READ MORE
Close up of a hand holding an E cigarette

Don’t Use E-Cigs, Vaping Products With Nicotine, THC: CDC

Worried with the spate of deaths associated with vaping, CDC recently issued warnings against using e-cigarettes or vaping products. In a press release…

READ MORE