Avoid the Snooze Button

by Meenakshi Nagdeve last updated -

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Trying to get on a regular sleep schedule can be difficult and definitely requires some self-motivation and resilience. Hitting the snooze button a dozen times each morning will become a pattern and a habit, making it even harder for you to become a “morning person”.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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