Be Aware of Pollution

by Meenakshi Nagdeve last updated -

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If you live in a city that has a high level of air pollution, you need to take extra precautions to protect your respiratory health. Working outdoors or near pollutants must be countered by foods like carrots, cantaloupe, pistachio, cayenne pepper and eggs.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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