Eat Right for Your Metabolism

by Meenakshi Nagdeve last updated -

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Trying to lose weight seems like an endless battle and people logically think that if they eat less, they’ll weigh less. However, a proper intake of nutrients is important for our metabolism to function, which helps us burn calories, so eat healthy, but don’t cut out too many calories! Protection Status
About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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