Hygiene for Lung Health

by Meenakshi Nagdeve last updated -

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Respiratory infections can often be the most difficult to get rid of and the most annoying for your normal life. To keep yourself safe from the flu, or COPD, be sure to frequently wash your hands, particularly during flu season, get plenty of rest and try to de-stress your life.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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