Kola Nut Tea for Energy

by Meenakshi Nagdeve last updated -

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Most people think that coffee is king when it comes to boosting energy levels with a powerful shot of caffeine, but kola nut teas are far higher in caffeine content, and can increase your metabolic rate by 3-4%, not only helping you burn calories faster, but also keeping you energized all day!

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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