Less Caffeine for Heart Health

by Meenakshi Nagdeve last updated -

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Caffeine is a stimulating substance that may provide energy, but also puts strain on your cardiovascular system. It can increase blood pressure and even cause dependence on its energetic boost; keep your coffee intake to a minimum to protect your heart!

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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