Less Salt for a Longer Life

by Meenakshi Nagdeve last updated -

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Eating a diet that is high in salt puts a lot of pressure on your cardiovascular system by raising your blood pressure, possibly damaging the arteries leading to the heart, and even lowering the amount of blood that can reach the heart

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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