No Sunshine? No problem!

by Meenakshi Nagdeve last updated -

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Depending on where you live, you may go through long periods of the year without much sunshine. Without sunshine, you can’t get proper amounts of vitamin D, which the body needs for a wide variety of functions. If this is true for you, try vitamin D supplements instead. Protection Status
About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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