Socks for Great Sleep

by Meenakshi Nagdeve last updated -

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Although the research on this particular bedtime advice isn’t concrete, it has been shown that people who wear socks to bed tend to get better sleep. Not only does it help you sleep more restfully, but also speeds up how quickly you fall asleep after your head hits the pillow.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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