Turmeric Boosts the Brain

by Meenakshi Nagdeve last updated -

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This legendary Indian and Asian spice is connected to dozens of different remedies and health benefits, but in terms of brain power, turmeric is a powerful anti-inflammatory substance that can improve mood, lower anxiety, and give us a cognitive boost when we need it most.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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