Many people are quick to turn to normal protein sources of meat, but when you’re trying to lose weight, doubling up on your intake of veggies, particularly leafy greens, can help you maintain your energy levels and lose weight faster without leaving you hungry throughout the day.
Veggies for Weight Loss
by Meenakshi Nagdeve last updated -
About the Author
Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.
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