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by Meenakshi Nagdeve last updated -

13 Proven Health Benefits of Dates

The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion. Rich in various nutrients, fiber, and antioxidants, dates are popular throughout the world. These dried fruits are beneficial in treating various conditions due to their anti-inflammatory, antioxidant, and anti-tumor properties. Dates are sweet fruits of the date palm tree scientifically known as Phoenix dactylifera. They are one of the most versatile foods that have

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by Meenakshi Nagdeve last updated -

11 Incredible Green Tea Benefits

The many well-researched health benefits of green tea make it a great beverage to include in your diet for the prevention and treatment of cancer, heart problems, cardiovascular diseases, high cholesterol levels, rheumatoid arthritis, infection, tooth decay, and many others. Green tea contains an antioxidant called epigallocatechin-3 gallate (EGCG), which offers chemo-preventive properties. Unbeknownst to many, green tea comes from the same plant from where normal tea is obtained.

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by Meenakshi Nagdeve last updated -

14 Powerful Health Benefits of Guava

The potential health benefits of guava are many and include its ability to help control blood sugar levels, regulate blood pressure, and provide relief from diarrhea. It further helps strengthen the immune system and digestive system. It also aids in weight loss, improves the skin, provides relief from cough and cold, dysentery, and scurvy. Due to the unique and high concentrations of minerals and vitamins, guava can also help increase energy. Guava is a sweet and delicious fruit

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by Meenakshi Nagdeve last updated -

11 Amazing Hibiscus Tea Health Benefits

The health benefits of hibiscus tea include its ability to reduce high blood pressure, high cholesterol, and inflammatory problems, aid in relieving the disturbed digestive and immune system, and potentially help treat diseases of the liver and cancer. Hibiscus tea may also speed up the metabolism aiding in healthy, gradual weight loss. It can also be linked with better mental health. This tea is rich in vitamin C, minerals, and antioxidants. Hibiscus tea, also known as Agua de

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by Meenakshi Nagdeve last updated -

Top 15 Benefits of Indian Gooseberry or Amla

The health benefits of Indian gooseberry, also known as Amla, can be partially attributed to its high vitamin C content. The Indian gooseberry helps in boosting the immune system, slowing down aging, treating throat infections, reducing blood sugar levels, and improving heart health. Amla acts as a diuretic agent and is therefore thought to enhance food absorption, balance stomach acids, fortify the liver, and nourish the brain and mental functioning. It also strengthens the lungs,

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by Meenakshi Nagdeve last updated -

14 Powerful Benefits of Raw Garlic

Garlic (Allium sativum) is a strong-smelling, pungent-tasting herb noted for its many health benefits. It contains a powerful compound called allicin that helps lower cholesterol. The health benefits of garlic include easing the symptoms of common cold, lowering blood pressure, and reducing the risk of heart ailments as well as neurodegenerative disorders. Garlic is a close relative of the onion and is native to Central Asia. The garlic bulb contains several cloves and each clove is covered

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by Meenakshi Nagdeve last updated -

13 Surprising Benefits of Cloves

Native to Asian countries like Indonesia, India, Pakistan, and even areas of East Africa, cloves are a spice that offers many health benefits. They include aiding in digestion, boosting the immune system, and controlling diabetes. They also contain anti-mutagenic and anti-microbial properties, along with fighting against oral diseases and headaches, and also thought to display aphrodisiac properties. Cloves are a popular flavoring agent used in a variety of ways across the world,

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by Meenakshi Nagdeve last updated -

16 Proven Health Benefits & Uses of Coconut Oil

Coconut oil may sound exotic and delicious...but how can you use it in daily life? Well, for starters, the health benefits of coconut oil include improving heart health by increasing the HDL cholesterol levels, promoting weight loss, relieving symptoms of yeast infections, skin and hair care, improving digestion, and boosting immunity. The oil is not just used in tropical countries, where coconut plantations are abundant, but also in the U.S., Canada, Europe, and Australia. People are

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by Meenakshi Nagdeve last updated -

7 Surprising Benefits of Honey and Milk

Milk and honey have known benefits when consumed individually. Combined them and together, they provide surprising health benefits. The health benefits of honey and milk include advantages in skin care and increased stamina. Jerusalem is referred to as 'the land of milk and honey' in the Old Testament. The benefits of honey and milk on the human body are so enormous that the phrase “land of milk and honey,” meaning “a place which has plenty” is rightly used. Honey is

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by Meenakshi Nagdeve last updated -

Top 20 Proven Benefits of Ginger

Ginger is an ancient spice with powerful anti-inflammatory properties. The top health benefits of ginger include its ability to help with arthritis and osteoarthritis, relieve nausea and pain, prevent cancer, improve respiratory conditions, and reduce flatulence. It also helps boost bone health, strengthen the immune system, and increase appetite. This spicy root is also good for enhancing sexual activity, mitigating obesity, and relieving the pain related to menstrual disorders.

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by John Staughton (BASc, BFA) last updated -

8 Surprising Benefits of Turmeric Ginger Tea

The impressive benefits of turmeric ginger tea include eliminating inflammation, strengthening the immune system, improving digestion, soothing pain, and increasing cognition. It also aids in protecting the heart, regulating diabetes, lowering anxiety levels, and improving skin quality. Turmeric as a spice has been used in Asian countries such as India for various culinary preparations. However, due to the ongoing research on curcumin, rich turmeric has found its place in households all

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by John Staughton (BASc, BFA) last updated -

19 Health Benefits of Dragon Fruit (Pitaya)

Dragon fruit, rich in nutrients and low in calories, may be beneficial for fighting chronic illnesses, improving gut health, and boosting immunity. It is high in fiber as well as various vitamins and minerals including manganese and iron. Health benefits of dragon fruit include its ability to aid in weight loss, control diabetes, improve digestion, lower cholesterol, and boost energy levels. It may also be protective against certain cancers and heart diseases, defend against bacteria and

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Dates are well-known around the world for their sweet and delectable flavor and also for their high nutritional value. In this video, we will talk about the 9 Surprising benefits of dates that will help improve your health in many wonderful ways!

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by Paromita Datta last updated -

Academic Aspirations: Parents Play A Bigger Role Than Schools

It's family and not the school which influences the desire to go for a college degree. A recent Croatian study, published in the journal Educational Studies, found that parental support was the most important factor behind the desire to pursue higher education. The aim of the study was to determine the various factors which influence an elementary school student's decision to further his/her study. Homelife, even the presence of a study desk can make a difference. The researchers asked over

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by Paromita Datta last updated -

Scientists Use DNA To Study Extra-Marital Sex Patterns

What has long been a matter of gossip and stories is now a matter of scientific study, adultery. A team of Belgian scientists studied long-term genealogical data along with DNA evidence to study patterns in fatherhood and extra-pair paternity (EPP) in certain parts of Western Europe over the last 500 years. Published in the journal Current Biology, the study revealed some surprising details on patterns of adultery and the social context in which it occurs. The study covered 500 years, which

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by Prachee last updated -

Heavy Manual Workload Linked To Cardiovascular Risks

At a time when diabetes, cardiovascular diseases, and several such metabolic conditions are on the rise, a good dose of physical activity is recommended for everyone. But are all kinds of physical activities adding to your health? The study finds that heavy manual activity at work could be doing harm to your cardiovascular health. The new research acknowledges physical activity as a broad concept and aimed to understand the difference between all types of physical activities and their

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by Prachee last updated -

Study Finds What Makes A Song Popular

What makes a song worthy of the charts and so catchy that you can’t get it out of your head. A team of researchers has figured out that some aspects which are associated with a popular song include uncertainty and surprise. Scientists at the Max-Planck-Gesselschaft, Germany conducted this study through a statistical-learning model that was trained to quantify the expectancy of 80,000 chords from famous American billboard hits. The chord progressions were also stripped of other original

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LATEST STORIES

by Prachee last updated -

Why Cruelty-free Is Not The Same As Vegan Beauty

Makeup has a long history, and yet has never experienced a surge in mass popularity like it enjoys today. Cosmetics and skincare products are accessible to almost everyone. However, there is also more awareness about the individual and environmental cost of anything that you do under the label of ‘beauty’. Depending on your lifestyle and ethical choices, there are various factors to consider when choosing beauty products from amongst tags such as vegan beauty, organic makeup, and

READ MORE

by Ishani Bose last updated -

Here’s Why West African Cuisine is the Next Big Food Trend

In a day and age, when more and more people are making the shift from processed foods to authentic, home-cooked, and wholesome meals, a groundswell of interest in the largely unexplored West African cuisine comes as a breath of fresh air. The newfound appreciation for the cuisine stems from the fact that West African dishes are usually gluten-free and high in plant-based protein, conforming with the recent trends. This is perhaps why the Fifth Whole Foods Market's Annual Food Trends

READ MORE

by John Staughton (BASc, BFA) last updated -

Is Himalayan Salt a Healthier Option

Himalayan salt is a special variety of rock salt found in the Himalayan region that boasts a unique hue due to its mineral composition and is used both as a culinary ingredient and a commercial product. Pink Himalayan salt is a pink-colored rock salt typically mined from the Punjab region in Pakistan. This coarse salt has a unique color because it is not pure sodium chloride (NaCl), like iodized table salt. Instead, Himalayan salt consists of 94-98% sodium chloride, according to an article

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by John Staughton (BASc, BFA) last updated -

Berberine: Uses, Side Effects, & Dosage

Berberine is a bioactive compound found in a number of plants of the Berberis genus and it can be extracted to provide a wide range of health benefits. Berberine is a type of alkaloid, a powerful compound made of carbon and nitrogen, found in a variety of plants grown around the world, such as goldenseal, tree turmeric, goldthread, Oregon grape, and European barberry, among others. These plants are from the Berberis genus and are different types of evergreen shrubs. Throughout history,

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by Meenakshi Nagdeve last updated -

How To Make Pomegranate Juice

Pomegranate juice is not just one of the tastiest drinks you'll get to have, but also one of the healthiest. It has several nutritional and beauty benefits. Pomegranate juice is rich in Vitamin C, B5, anti-oxidants and potassium. Furthermore, it plays an instrumental role in reducing bad cholesterol such as LDL and raising the good cholesterol such as HDL. While the one you get commercially in a packaged form contains added sugar, which reduces many of its health benefits, it can be easily

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by Vanya Sharma last updated -

Best Ways to Make Cannabis Tea

You can make weed tea, also known as cannabis tea, in two different ways -- either with the buds of the cannabis plant or with the leaves and stems of the marijuana plant. The former is stronger and slightly more intensive, while the latter is a milder tea that is particularly beneficial in getting good sleep. While marijuana or weed remains illegal in many states, its extensive list of health benefits including its inhibitory effects on the body makes it popular worldwide. It is advised

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by Jinal Gangar last updated -

How To Make Lemon Water

A single glass of lemon water can turn out to be the solution to a number of health problems. It's an easy-to-make recipe that serves as a refreshing and healthy beverage. It is a mixture of lemon and, water, and one can add salt, sugar, honey, or any form of spice to enhance the taste as per one's preference. Make it a habit to add lemon water to your daily diet so as to enable your body to detoxify and efficiently absorb the energy from the food being consumed. How To Make Lemon

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by Komal Narwani last updated -

How To Make Pomegranate Molasses

Pomegranate molasses is made by reducing pomegranate juice into a thick syrup. It is used as a dressing, sauce, or in drinks, tagines, desserts, and more. You will mostly see pomegranate molasses being used in Middle Eastern, African and Mediterranean cooking, usually to give the dishes a sweet and sour taste. This tart, thick, ruby red syrup requires only three ingredients, a bit of effort, and a lot of patience. Here's how you can go about it. How To Make Pomegranate

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by Ishani Bose last updated -

Okra Water: How to Make & Benefits

Okra water might not seem like the most palatable of all, but with all the benefits that it has to offer, you surely ought to give it a try. Here is an easy recipe which you can enjoy. Amongst various reasons why you should have this simple drink, probably the most interesting is its anti-diabetic potential. According to a study published in the Journal of Pharmacy and Bio-allied Sciences, the peel and seeds of okra plant have properties that can help manage diabetes. The research showcased

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by Raksha Hegde last updated -

How to make Aloe Vera Gel

It is easy to make aloe vera gel at home. All you need is a few healthy leaves of the aloe vera plant. If you have an aloe vera plant at home or in your garden, then you are lucky! Aloe vera gel is an excellent all-natural healer for skin issues such as sunburn, rashes, acne, among others. Aloe vera gel is also known to promote healthy hair growth. You can even preserve the gel for a month by adding natural preservatives. How to make Aloe Vera Gel Make your very own natural healer

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by Raksha Hegde last updated -

How To Make Lemon Juice

If you want to learn how to make lemon juice, you need just three ingredients - lemon, sugar, and water. It's a simple recipe but a handy one. This is because lemon juice has amazing health benefits including the ability to relieve dehydration, clear the skin, treat an upset stomach, cleanse the liver, and even treat cancer. So let's learn how to juice a lemon and how to make home-made lemon juice! How To Make Lemon Juice Lemon juice has amazing health benefits! 1 lemon1 cup

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by Komal Narwani last updated -

2 Ways To Make Fresh Orange Juice

Orange juice tastes best when fresh. Blend it or prepare it with a simple hand juicer, either way, it doesn't take much time, albeit a little effort is required. One glass of this sweet tangy juice provides an ample amount of vitamin C to boost your immunity and keep you healthy. So, what are you waiting for? Let's start juicing! How To Make Fresh Orange Juice Peel, puree, and pour! Using a hand juicer (Total time: 25 mins)8-10 whole oranges3-5 ice cubespinch salt

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by Komal Narwani last updated -

Amazing Homemade Pickle Juice Recipe

Ever woke up in the middle of the night with a Charley horse and wished for an instant remedy? Or desperately searched for a magic potion for your PMS symptoms? Look no further as pickle juice is at your rescue! With loads of antioxidants, it is the best cure for cramps, headaches, and dehydration. Why opt for sugar-filled energy drinks from the market when you can prepare healthy pickle juice at home? Pickle Juice Recipe Bye-bye, cramps! Hello, pickle juice! Essential

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by Vanya Sharma last updated -

Quick & Easy Cottage Cheese Recipe

Contrary to popular belief, cottage cheese is rather easy to prepare. This particular dish is a low-fat equivalent of cheese, which many love to eat. While this variant of cheese is easily available in the market, one can prepare the same at home without much hassle. The two essential ingredients that one needs to prepare cottage cheese with are raw milk and some salt. While both pasteurized and unpasteurized milk can be used to prepare cottage cheese, the latter is given more preference. Now,

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by Vanya Sharma last updated -

Homemade Aloe Vera Juice Recipe

Aloe vera juice is made from the leaves of the aloe vera plant, and unlike the processes to acquire the extract of this plant, the juice is made by crushing, grinding, and blending the entire leaf. After several filtering steps, the juice can be consumed for its concentrated nutritional values. While the smell of this plant can be potent, the juice is quite mild and easy to drink, which is why it has gained popularity of late as a health supplement or a dietary drink. So, let's take a look at

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by Ishani Bose last updated -

Peanut Butter Chocolate Chip Cookie: A Classic Recipe

When you mix two of the best things together - peanut butter and chocolate chips, the end result is nothing short of exceptional. Soft, chewy and delicious, peanut butter chocolate chip cookies not only satisfy your sugar cravings but also make your soul happy. It is one of the most sought-after cookie recipes for the festive season and equally easy to make at home. So what are we waiting for? Let's get started. To make the best batch of peanut butter chocolate chip cookies, ensure that

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by Raksha Hegde last updated -

Green Tea Shot Recipe

A green tea shot is a popular cocktail which looks like green tea but is made with Jameson whiskey, sprite, peach schnapps, and sour mix. If you want to learn how to make a green tea shot, it is surprisingly simple in comparison to some of the other mixology creations of recent years. So, let's get straight to it! Green Tea Shot Recipe Refreshing and intriguing cocktail! 0.5 oz Jameson Irish whiskey0.5 oz Peach schnappsSprite ((a dash))0.5 oz sour mix Add 0.5 ounces of

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by Meenakshi Nagdeve last updated -

How to Make Matcha Green Tea

While we always knew that green tea is rich in antioxidants that can reduce inflammation and prevent diseases, it has a variant that is proven to be even more effective. Well, we are talking about the superfood trend of the moment -matcha tea. It's available all across coffee shops and bakeries, where different types of desserts made of matcha powder are available. Many people want to know how to make matcha tea, but they don't always realize that there are different types of this

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by Komal Narwani last updated -

How to Make Dandelion Tea

You may not know that dandelion weeds growing all over your yard are actually a healthy herb. Every part of this weed is edible and equally healthy. Dandelion flowers are used to make drinks and desserts, while the leaves are an important ingredient in most salads. The roots of the herb, on the other hand, are roasted to use as a healthy substitute for coffee. Wonderfully multi-purpose, isn't it? Dandelion tea has some amazing health benefits, that include naturally boosting lactation,

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by Meenakshi Nagdeve last updated -

10 Effective Home Remedies to Prevent Breast Sagging

The most effective home remedies for preventing breast sagging and regaining their firmness include regular pectoral exercises, olive oil massaging, ice massaging, cucumber and egg mask, vegetable oils, and various essential oils. But let's first understand what women's breast tissue composes of. They are largely made of different types of tissues that include glandular tissue, fibrous tissue, and fatty tissue. The fatty tissue determines the breast size of a woman and it can greatly vary

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by Meenakshi Nagdeve last updated -

24 Amazing Home Remedies for Weight Loss

For a majority of people, losing weight is rather difficult. There could be several reasons such as hormonal imbalance, unhealthy eating habits, sedentary lifestyle, sleep deprivation, stress, slow metabolism, genetics, or even a lack of motivation. Well, there are many ways for shedding those extra kilos, which include, cardio and strength training, having a well-balanced diet that includes more fruits and vegetables and less processed food, cutting down on sugar and high-glycemic index (GI)

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by John Staughton (BASc, BFA) last updated -

11 Natural Home Remedies for Hernia

A hernia is defined as a bulging organ or fatty tissue through a soft or weak spot in the body. There are several different types and some are more common than the others. A hernia can be an extremely painful and even deadly condition. While medical attention is strongly advised, there are several natural remedies to help relieve hernia complications. These remedies include the use of ice pack, ginger root, massage, licorice, aloe vera, black pepper powder, and castor seed oil, as well as

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by Meenakshi Nagdeve last updated -

Burning Pain in the Rectum: Causes & Home Remedies

Home remedies for the burning of the rectum can offer great relief to patients suffering from this irritating condition. The most effective home remedies for the burning sensations of the rectum include maintaining good hygiene, eating correct diet, use of aloe vera, hot and cold packs, buttermilk, petroleum jelly, and radish. Other natural treatments include the use of myrrh, white oak, flowers of sulfur, petroleum jelly, lemon juice, mint juice, and honey in various forms and

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by Meenakshi Nagdeve last updated -

Natural Breast Enlargement : Top 11 Home Remedies

Home remedies for breast enlargement are available for women who are unhappy with the size of their breasts since it can hamper their lifestyle and overall appearance. The home remedies include a number of herbs like saw palmetto, dong quai, blessed thistle, and wild yam. Other products like fenugreek, Pueraria Mirifica, marshmallow roots, fennel seeds, watercress leaf, and dandelion root are also useful. A breast massage with natural oils can also help with your desire for larger

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by John Staughton (BASc, BFA) last updated -

8 Best Home Remedies for Molluscum Contagiosum

Effective home remedies for molluscum contagiosum include the use of neem, apple cider vinegar, tea tree oil, coconut oil, oregano oil, allicin, alcohol, and duct tape occlusion. Molluscum contagiosum (MC), also known as water warts, is an infectious skin condition that results in groupings of small bumps or lesions on the upper layers of the skin. The bumps may contain a cheesy or waxy substance and are usually painless. The infection is caused by a DNA poxvirus known as Molluscum

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by John Staughton (BASc, BFA) last updated -

8 Surprising Home Remedies for Dengue Fever

While there are no direct medical treatments available to cure dengue, there are effective remedies that relieve the symptoms of dengue fever. These include the use of barley grass, goldenseal, neem leaves, papaya, orange juice, coriander, basil leaves, water, fenugreek, and pomegranate juice. Dengue fever is a viral infection spread by Aedes aegypti and Aedes albopictus mosquitos, which affects millions of people every year. This disease is commonly found in the tropics where there are

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by John Staughton (BASc, BFA) last updated -

11 Surprising Home Remedies for Tuberculosis

The most effective home remedies for tuberculosis include the use of milk, pineapples, oranges, bananas, garlic, mint, walnuts, Indian gooseberry, green tea, black pepper, celery, gourds, sunshine, linseed, and winter cherry. Tuberculosis (TB) is an infectious disease caused by bacteria called Mycobacterium tuberculosis. It usually attacks the lungs, but may also affect other parts of the body. It is easily transferred through the air when the patient sneezes, coughs, or through other means

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by Meenakshi Nagdeve last updated -

18 Effective Home Remedies for Dark Underarms

The home remedies for dark underarms include the application of lemon, yogurt, sandalwood paste, turmeric, coconut oil, rice flour, and vinegar. Other home remedies include the use of skin scrub, waxing, exfoliation, and talcum powder while avoiding the use of alcohol-based deodorants and antiperspirants. Home remedies for dark underarms include the following: Lemon is used as a cure for a number of skin-related medical conditions, including dark underarms. Rubbing a piece of lemon on

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by Meenakshi Nagdeve last updated -

16 Effective Ways to Remove Acne Scars

The most effective home remedies for acne scars include the use of sandalwood, ice, tomato, cucumber, eggs, turmeric, and aloe vera. You can also heal your acne scars by using apple cider vinegar, lime juice, honey, lavender oil, fenugreek, and a variety of organic products. Hydrating yourself regularly helps boost skin health too. Acne scars are the pits, raised tissue, and bumpy areas that one observes post the healing of acne wounds. The American Academy of Dermatology (AAD) reports that

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by John Staughton (BASc, BFA) last updated -

10 Surprising Home Remedies for Human Papillomavirus (HPV)

The most important home remedies for human papillomavirus include the use of echinacea, goldenseal, calendula, oregano oil, astragalus, garlic, tea tree oil, thuja oil, mushroom, and curcumin. Human papillomavirus is a DNA virus that affects the skin. Normal treatment for human papillomavirus includes the use of broad antiviral medications, but there is no specific "cure" for this infection. In fact, the human body appears to lower HPV to undetectable levels in the body, effectively

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by Meenakshi Nagdeve last updated -

8 Ways To Use Honey Mask for Acne

For centuries, people have been using honey masks as a treatment for acne and for curing other marks, scars, spots, and blemishes. There is not just one recipe for a honey mask that treats acne, but rather, it can be made from different combinations of herbs and other substances. In this article, we'll try to cover all relevant aspects related to using honey masks as a treatment for acne. Using honey masks for acne treatment is a very popular home remedy. Also, if you are serious about

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by Prachee last updated -

Why Cruelty-free Is Not The Same As Vegan Beauty

Makeup has a long history, and yet has never experienced a surge in mass popularity like it enjoys today. Cosmetics and skincare products are accessible to almost everyone. However, there is also more awareness about the individual and environmental cost of anything that you do under the label of ‘beauty’. Depending on your lifestyle and ethical choices, there are various factors to consider when choosing beauty products from amongst tags such as vegan beauty, organic makeup, and

READ MORE

by Ishani Bose last updated -

Here’s Why West African Cuisine is the Next Big Food Trend

In a day and age, when more and more people are making the shift from processed foods to authentic, home-cooked, and wholesome meals, a groundswell of interest in the largely unexplored West African cuisine comes as a breath of fresh air. The newfound appreciation for the cuisine stems from the fact that West African dishes are usually gluten-free and high in plant-based protein, conforming with the recent trends. This is perhaps why the Fifth Whole Foods Market's Annual Food Trends

READ MORE

by John Staughton (BASc, BFA) last updated -

Is Himalayan Salt a Healthier Option

Himalayan salt is a special variety of rock salt found in the Himalayan region that boasts a unique hue due to its mineral composition and is used both as a culinary ingredient and a commercial product. Pink Himalayan salt is a pink-colored rock salt typically mined from the Punjab region in Pakistan. This coarse salt has a unique color because it is not pure sodium chloride (NaCl), like iodized table salt. Instead, Himalayan salt consists of 94-98% sodium chloride, according to an article

READ MORE

by John Staughton (BASc, BFA) last updated -

Berberine: Uses, Side Effects, & Dosage

Berberine is a bioactive compound found in a number of plants of the Berberis genus and it can be extracted to provide a wide range of health benefits. Berberine is a type of alkaloid, a powerful compound made of carbon and nitrogen, found in a variety of plants grown around the world, such as goldenseal, tree turmeric, goldthread, Oregon grape, and European barberry, among others. These plants are from the Berberis genus and are different types of evergreen shrubs. Throughout history,

READ MORE

by John Staughton (BASc, BFA) last updated -

Masago: Health Benefits & How to Eat

Masago is a type of fish roe—the fully developed eggs of certain fish species—and is a popular ingredient in certain cultural cuisines. Masago is a popular sushi ingredient, often used as a garnish or topping, made from the roe of the capelin fish, which can be found in the Arctic, Pacific and Atlantic Oceans, primarily in colder areas. Capelin are a type of smelt fish, and they are an important part of the food chain in their respective regions. The fish themselves are not a normal

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by Raksha Hegde last updated -

What Are Ramps & How To Cook It

Ramps, a spring delicacy, and a forager's delight have been slowly increasing in popularity in the last two decades. These garlicky, pungent plants used to be available on local roadside stands during the first few weeks of spring. But now, they are available in supermarkets as well as online, and have found their way into fancy dishes in upscale restaurants. Ramps (Allium tricoccum) are wild plants native to North America that appear during the first week of spring. Also known as wild

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by Ishani Bose last updated -

How Can You Pull off a Successful Thanksgiving Meal

Predominantly a harvest festival that was started by the pilgrims of Plymouth to celebrate and give thanks for the abundance of food, Thanksgiving, over the years, has become a festival for family and friends to connect. In our otherwise busy and stressful lives, it is often quite a challenge to take out time for our loved ones and Thanksgiving gives us the opportunity to take a break and remind ourselves of the things we should be grateful for. For many people, though, the festival is

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Organic Facts Videos is the audio-visual wing of your favorite Health & Nutrition website. Subscribe to our YouTube channel “Organic Facts” to never miss a video.

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