Dizziness or giddiness is a condition that is a catch-all term used to describe many feelings of being lightheaded or unsteady. While it is not serious most of the time and can occur due to a momentary drop in or blood rushing to your head, it should not be ignored if it happens regularly.
Treatments for Dizziness
Once yourhas established the cause behind your dizziness, they will move on to the right treatment. This can widely vary from person to person, depending upon the kind of illness. We have discussed some of the treatments below:
- IV , in case of
- Surgery or blood transfusion, in the case of an heart attack, , etc. like
- , in case of hyperventilation
- Medications, in case of an
Home Remedies for Dizziness
The key home remedies that can help dizziness include the following:
A few at-home exercises can be performed to effectively handle dizziness. These are easy that include moving your eyeballs in every direction, moving your clockwise and anti-clockwise and visual fixation practices. Standing exercises include blinking your rapidly while staring at a fixed point, as well as continuously sitting and standing.
There are some walking exercises that can help as well. These include with your eyes closed and open, tandem walking, walking up a steep surface and staring at a particular point while walking. Repeat these exercises at least three times a day. It is extremely vital that should be minimized when trying these exercises. As long as you regularly on this exercise routine, there shouldn’t be any need to take those medications. There have been many cases where consistently using these exercises have helped eliminate the problems of dizziness.
Treatment of Other Diseases Causing Dizziness
There are several Ear infections should be treated quickly because giddiness is a very common problem until the infection is completely cured. Other ailments like , viral and various diseases can also cause a giddy feeling.that manifest as dizziness and curing them will help with dizziness as well.
Liquids can be a big help in treating this problem. You should always drink plenty of and fresh fruit because dehydration can make you feel faint, or lightheaded. However, it is a good idea to avoid like when trying to relieve your dizziness issues.
Mustard and Salt
Mix, pepper, and in equal proportions. Drink the mixture along with a full glass of water. This helps to increase the blood and keeps you steady on your .
Massages have soothing effects and can release tension and successfully. It also improves the blood circulation to all parts of the , including the . More specifically, a can help you eliminate dizziness.
Apple Cider Vinegar
Yogurt is a great home remedy for dizziness. It will work even better if you mix it with the of various .
Almonds and Pumpkin Seeds
Take approximately 3 tablespoons of wheat, 10-12 almonds, and some pumpkin seeds and the mixture overnight in water. The following day, grind them finely to make a paste. Now, add some cloves to this paste. Boil the mixture with milk. You can add some sugar as well to make it more . If you consume this mixture regularly for a few days, this home remedy can provide long-lasting relief from dizziness.