Ask

Are Brazil nuts good for weight loss?

Marked as spam
Posted by
47 views
2
Private answer

Brazil nuts are not exactly nuts but the seeds of the Brazil nut tree. A 1-ounce serving of Brazil nuts contains 186 calories. It is low in carbohydrates, which makes it an excellent food for people needing a low carb diet for weight loss. High content of proteins, fiber, and other minerals makes it a fulfilling snack and makes you less prone to incessant snacking.

Marked as spam
Posted by
Answered on April 12, 2018 10:14 pm
To Comment : Sign-in or Comment Anonymously
0
Private answer

Brazil nuts do aid in weight loss and also included as part of vegetarian diets.

Marked as spam
Posted by
Answered on March 15, 2018 4:54 am
To Comment : Sign-in or Comment Anonymously
0
Private answer

I tried the vegetarian diet which included brazil nuts and was surprised to see effects. Wasn’t expecting that at all.

Marked as spam
Posted by
Answered on April 11, 2018 5:28 pm
To Comment : Sign-in or Comment Anonymously

Post your Answer

Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso]
Login to answer / vote

RELATED ARTICLES

TOP ARTICLES

A bowl of dried dates

Dates are sweet fruits of the date palm tree. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion. 

READ MORE
A jar of apple cider vinegar with whole and halved fresh apples and leaves

Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more!

READ MORE
White radish or daikon

Radish helps in weight loss, increases immunity and gives relief from jaundice. Other benefits include treating piles, urinary disorders, cancer, and heart conditions.

READ MORE